Weigh In record (no journal entry) for 01 February 2024
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136.6 kg
Lost so far: 10.9 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1187 kcal
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Fat: 43.99g | Prot: 58.70g | Carbs: 115.58g.
Lunch: Picard Fondue de Poireaux, Bonduelle Petits Pois, Picard Cassolette Collection aux Noix de Saint-Jacques . Dinner: Lindt Orange Intense Noir, Andros Gourmand et Végétal Mousse au Chocolat , Tropicana Jus de Tomate, Kikkoman Sauce Soja Salée, Auchan Viande des Grisons (23g), Picard Hacao Crevette, Picard Potage Brighton, Épi d'or Pain Seigle Complet , Président Camembert . more...
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Losing 3.5 kg a Week
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Royalastre's Weight History
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