Weigh In record (no journal entry) for 01 February 2024
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66.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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227 kcal
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Fat: 2.00g | Prot: 32.15g | Carbs: 21.49g.
Breakfast: Банан, Mimimilk Кисломолочний Сир 0,2%, Кофе (из Молотых Зерен), На Здоровье Молоко Безлактозное 2,5%. more...
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Losing 0.7 kg a Week
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rybakl72's Weight History
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