Weigh In record (no journal entry) for 01 February 2024
|
73.3 kg
Lost so far: 13.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1277 kcal
|
Fat: 50.32g | Prot: 59.50g | Carbs: 158.86g.
Breakfast: Senf, Leerdammer Leger, Mestemacher Westfälischer Pumpernickel. Lunch: ESN Designer Bar Almond Coconut, Linsenbolognese, Vollkorn-Spaghetti (Gekocht). Dinner: Tzatziki, Türkisches Fladenbrot, Falafel. Snacks/Other: Gut & Günstig Paranusskerne, Veltins Fassbrause Zitrone, Cappuccino. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|