Weigh In record (no journal entry) for 01 February 2024
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66.9 kg
Lost so far: 17.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2087 kcal
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Fat: 127.65g | Prot: 126.83g | Carbs: 102.35g.
Breakfast: Seeberger Mandeln Geröstet, Deluxe Blue Stilton, Gurke (mit Schale), Boskoop, Ei, Orangen. Dinner: Gut & Günstig Kichererbsen Naturell, Freshona Premium Cornichons mit Feuriger Chili, Rote Paprika, Flying Goose Sriracha Sehr Scharfe Chilisauce, Kania Delikatess Mayonnaise, Gut & Günstig Thunfischfilets in Olivenöl, Gurke (mit Schale). Snacks/Other: J. D. Gross Edelbitter Schokolade 85%, Belbake Schokotröpfchen, Belbake Mandeln Blanchiert & Gehackt, Johannisbeeren, Ehrmann High Protein Pudding Vanilla, Milbona Griechischer Joghurt 10%, Heidelbeeren. more...
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Gaining 6.3 kg a Week
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Pegah1981's Weight History
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