Weigh In record (no journal entry) for 01 February 2024
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78.4 kg
Lost so far: 5.1 kg.
Still to go: 78.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1916 kcal
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Fat: 70.91g | Prot: 91.91g | Carbs: 190.63g.
Breakfast: Croissant, Banaan. Lunch: Milbona High Protein Pudding, Gedroogde Zonnebloempitten, Nautica Bâtonnets de Surimi, Ei, Rode Paprika, Ajuin, Delhaize Bio Millet, Paksoi. Dinner: Étoile d'or Comtè, Maître Jean Pierre Sandwich Grandes Tranches, Nautica Truite Fumée, Milbona Kruidenkaas. Snacks/Other: Carrefour Pralines, Dadel, Leffe Blond . more...
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Losing 0.0 kg a Week
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EllenVH79's Weight History
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