Weigh In record (no journal entry) for 01 February 2024
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70.3 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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812 kcal
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Fat: 43.60g | Prot: 54.21g | Carbs: 44.23g.
Breakfast: Ломоносовский Мясокомбинат Рулет Деликатесный, Хлебный Дом Краюшки Ржано-Пшеничные, Яйцо-Пашот. Lunch: Сахар, Вкуснотеево Молоко 3,2%. Dinner: Солянка Сборная Мясная. more...
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Losing 0.8 kg a Week
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kaira2011's Weight History
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