Weigh In record (no journal entry) for 01 February 2024
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104.7 kg
Lost so far: 1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2060 kcal
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Fat: 76.73g | Prot: 128.91g | Carbs: 236.33g.
Breakfast: Valio Kevytmaito, Rusinat, Lidl Rasvaton Maitorahka, Keitetty Kananmuna. Lunch: Parmesanjuusto (Raastettu), Omena (Granny Smith), Jenkki Spearmint Ksylitolipurukumi, Kesäkurpitsa, Rainbow Parsakaali-Kukkakaali-Porkkana, Arla Ingman Voi, Kukkakaali. Dinner: Rainbow Kermajuusto 17%, HK Sininen Lenkki Perinteinen, Lidl Hapankorppu, Sinappi, Kuohukerma, Lagom Kanafile Vedessä, Kariniemi Kananpojan Jauheliha. Snacks/Other: Kotimaista AB Maustamaton Jogurtti, Hunaja, Retiisi, Fazer Puikula Täysjyväruis, Granaattiomena. more...
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Gaining 1.1 kg a Week
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casa_blanca's Weight History
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