Weigh In record (no journal entry) for 01 February 2024
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67.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1272 kcal
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Fat: 69.81g | Prot: 51.70g | Carbs: 107.91g.
Breakfast: Sari Roti Roti Sandwich Isi Coklat, Yakult Light, Risoles. Dinner: Selada, Maestro Thousand Island Salad Dressing, Nasi Putih, Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Blue Band Mentega, Sosis Ayam, Kulit Taco (dari Jagung), Remia Mayonaisse. more...
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Losing 0.2 kg a Week
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culacula's Weight History
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