Weigh In record (no journal entry) for 01 February 2024
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71 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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280 kcal
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Fat: 6.38g | Prot: 9.78g | Carbs: 47.26g.
Breakfast: Frisian Flag Susu Low Fat, Timur Tengah Granola Dark Chocolate, Buah Naga. more...
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Gaining 0.4 kg a Week
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izzahfatin's Weight History
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