Weigh In record (no journal entry) for 01 February 2024
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75.1 kg
Lost so far: 2.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1436 kcal
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Fat: 54.53g | Prot: 110.83g | Carbs: 103.43g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Peanut Butter & Co Арахисовая Паста без Сахара , Яйцо (Целое). Lunch: Ладоград Говядина Запеченная , Мака Лаваш Армянский Тонкий. Dinner: Fortuna Тунец в Собственном Соку. Snacks/Other: Coffee Like Капучино (400мл), Bombbar Протеиновый Батончик Малиновый Чизкейк . more...
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Losing 1.4 kg a Week
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Rimma_safina's Weight History
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