Weigh In record (no journal entry) for 31 January 2024
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82 kg
Lost so far: 48 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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4995 kcal
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Fat: 144.53g | Prot: 148.32g | Carbs: 781.14g.
Breakfast: Acuenta Azúcar, Vivo Avena Instantánea, San Jorge Paté Sabor Ternera, Jumbo Pan Bocado de Dama. Lunch: Habas, Melón, Savory Helado Chocolate Suizo, Zapallo Italiano Relleno, Papa, Arroz Blanco, Ciruela, del Valle Jugo de Naranja, Coca-Cola Coca-Cola, Tia Lia Barra de Cereal. Dinner: Carne de Res, Acuenta Azúcar, San Jorge Paté Sabor Ternera, Jumbo Pan Hallulla, Mckay Triton. Snacks/Other: Nectarinas, Mckay Triton, Palta, Calo Mantequilla, Lider Dobladitas, PF Pizza a la Piedra Jamón Queso. more...
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Gaining 1.4 kg a Week
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hanscon z's Weight History
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