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本來瘦到69.9的，吃了兩天，要花3個禮拜還債呀，希望過年後量體重不超過71.9公斤，所以這幾天要控制一下
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71.3 kg
Lost so far: 48.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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141 kcal
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Fat: 2.04g | Prot: 26.21g | Carbs: 2.87g.
Breakfast: 果果堅果 乳清蛋白飲-奶茶口味, 黑咖啡. more...
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steady weight
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helen999tw's Weight History
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