Weigh In record (no journal entry) for 01 February 2024
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79.9 kg
Lost so far: 20.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1040 kcal
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Fat: 47.95g | Prot: 50.44g | Carbs: 101.71g.
Breakfast: Lawson Tahu Isi Goreng, Bakwan, Lontong. Lunch: Sambal Goreng Kentang, Perkedel Kentang, Urap, Telur Balado, Ayam Bakar (Kulit tidak Dimakan), Nasi Kuning. more...
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Losing 0.4 kg a Week
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Annisa DU 88's Weight History
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