Weigh In record (no journal entry) for 01 February 2024
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102.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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622 kcal
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Fat: 7.18g | Prot: 29.28g | Carbs: 117.35g.
Breakfast: Bananas . Lunch: Bananas . Dinner: Tomatoes, Paprika , Garlic Powder , Basil (Dried) , Black Pepper , Cucumber (with Peel) , Lettuce, Minced Beef (95% Lean / 5% Fat) , Wattie's Chuckwagon Corn. Snacks/Other: Weis Mango Sorbet, Watermelon . more...
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Losing 2.1 kg a Week
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Lil.Turtle's Weight History
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