Weigh In record (no journal entry) for 31 January 2024
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80.9 kg
Lost so far: 8.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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787 kcal
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Fat: 29.46g | Prot: 104.52g | Carbs: 22.74g.
Breakfast: Sello Rojo Leche Light, Huevo. Lunch: Brócoli, Lyncott Queso Cottage 4%, Pechuga de Pollo Cruda. Dinner: Yoplait Yogurt Griego Skyr. more...
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Losing 0.9 kg a Week
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karlaliz27's Weight History
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