Weigh In record (no journal entry) for 31 January 2024
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73.7 kg
Lost so far: 13.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1161 kcal
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Fat: 37.95g | Prot: 71.66g | Carbs: 145.17g.
Breakfast: Heidelbeeren, Magerquark, Alpro Hafer & Mandel, Kölln Haferflocken, Mandeln, Walnüsse. Lunch: DM Sportness Eiweiß 50% Crispy-White-Chocolate. Dinner: Parmesan (Gerieben), Vollkorn-Spaghetti (Gekocht), Linsenbolognese. Snacks/Other: Grapefruit (Pink und Rot), Cappuccino, Gut & Günstig Paranusskerne. more...
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Gaining 0.7 kg a Week
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Mopsbiene's Weight History
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