Weigh In record (no journal entry) for 31 January 2024
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1299 kcal
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Fat: 41.46g | Prot: 114.49g | Carbs: 116.42g.
Breakfast: Жареное Яйцо, Хлеб Черный, Папа Может Свинина Деликатесная. Lunch: Макароны Отварные, Азбука Вкуса Говядина Отварная, Хлеб Черный. more...
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Gaining 0.0 kg a Week
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Nikolay121's Weight History
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