Weigh In record (no journal entry) for 31 January 2024
|
113.3 kg
Lost so far: 36.7 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
828 kcal
|
Fat: 30.96g | Prot: 71.22g | Carbs: 65.41g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Lorado Frühlingsrollensauce, Ernest Soulard Barbarie Entenbrust. Dinner: Tomaten, Schätze des Orients Geröstete Paprika. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketzerbachperle's Weight History
|