Weigh In record (no journal entry) for 31 January 2024
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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460 kcal
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Fat: 24.28g | Prot: 23.63g | Carbs: 37.51g.
Breakfast: Майонез, Империя Вкуса Ветчина с Индейкой 3%, Яблочные Оладьи, Банановые Оладьи, Смак Хлеб Чусовской, Вареное Яйцо, Огурец (с Кожурой). more...
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Gaining 1.2 kg a Week
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anna_enco's Weight History
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