Day 3💓
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1234 kcal
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Fat: 19.39g | Prot: 31.44g | Carbs: 244.71g.
Breakfast: Kue Bolu, Pisang, Sidomuncul Kunyit Asam. Lunch: Tempe Goreng, Jagung Manis Kuning, Sayur Bening Bayam, Nasi Putih. Dinner: Sidomuncul Kunyit Asam. Snacks/Other: Jus Wortel Tomat, Pisang. more...
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Losing 9.5 kg a Week
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dindacahyuni's Weight History
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