Weigh In record (no journal entry) for 01 November 2015
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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1778 kcal
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Fat: 51.25g | Prot: 92.52g | Carbs: 237.01g.
Breakfast: Leader Price Biscottes au Froment, Fruit d'Or Margarine, Café, Leader Price Sucre en Morceaux. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Blanc de Poulet, Cora Saucisse de Volaille, Aldi Spaghetti, Ketchup, Carrefour Emmental Râpé, Pain Blanc. Dinner: Sucre, Milbona Fromage Frais en Faisselle, Pain Blanc, Carrefour Blanc de Poulet, Soupe de Légumes. Snacks/Other: Café Expresso, Sucre, Sucre, Café Expresso. more...
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Losing 3.5 kg a Week
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didoudoudou's Weight History
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