Weigh In record (no journal entry) for 30 January 2024
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65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1516 kcal
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Fat: 35.85g | Prot: 82.84g | Carbs: 209.39g.
Breakfast: Mulino Bianco Pancake, Amo Essere Senza Lattosio Latte. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Star Il Mio Gran Ragù con Polpette Classiche, De Cecco Spaghetti . Dinner: Conad Patate , Alberti Olio Extra Vergine di Oliva, Spigola. Snacks/Other: Esselunga Banana. more...
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Gaining 0.1 kg a Week
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fvaleri2's Weight History
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