FitLynnie's Journal, 30 Jan 24


View Diet Calendar, 30 January 2024:
1292 kcal Fat: 51.03g | Prot: 68.11g | Carbs: 137.95g.   Breakfast: Lifestyle Food Chia Seeds, Wimpy Brown Sugar, Peanut Butter, Oatmeal. Lunch: Clover Sliced Cheddar Cheese, White Rice, Creamed Spinach. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sasko Low GI Whole Wheat Brown Bread, Chicken Breast. Snacks/Other: Niknaks Original Cheese, Gullon Chocolate Cream Sandwich Cookies, Nabisco Oreo. more...

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