Weigh In record (no journal entry) for 29 January 2024
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44 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1697 kcal
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Fat: 78.57g | Prot: 113.06g | Carbs: 126.96g.
Breakfast: DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, Crownfield Oat Flakes Fine, HSN Soy Protein Isolate 2.0 Unflavoured, Seeberger Sonnenblumenkerne. Lunch: Esselunga Olio Extravergine d'oliva, Cucumber (with Peel), Harzer Harzer Käse, BioBio Fusilli Kichererbsen. Dinner: Bautz'ner Senf Mittelscharf, Gervais Hüttenkäse, BioBio Speisequark, Zucchini, Esselunga Olio Extravergine d'oliva, Alnatura Knäcke-Brot Delikatess, Bodylab24 Liquid Egg White, Kikkoman Sojasoße. Snacks/Other: Edeka My Veggie Natur, Cucumber (with Peel), DM Mivolis Eisen + Vitamin C, Cucumber (with Peel), Star Dado Funghi Porcini, Finn Crisp Original Roggenvollkornknäcke, DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, Edeka My Veggie Natur, Vly Natur ohne Zucker. more...
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Gaining 1.4 kg a Week
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powermilla's Weight History
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