Weigh In record (no journal entry) for 30 January 2024
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66.8 kg
Lost so far: 0.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1224 kcal
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Fat: 53.77g | Prot: 71.47g | Carbs: 110.36g.
Breakfast: Pam Panorama Bevanda Vegetale a Base di Soia, Muller Yogurt Cremoso Ciliegia, Esselunga Banana. Lunch: Verso Natura Conad Cioccolato Latte Biologico, Pam Panorama Bevanda Vegetale a Base di Soia, Fiorentini Gallette Super Protein, Mila Formaggio Stelvio, Pam Panorama Tonno al Naturale, Carrefour Insalata Tutte Verdure. Dinner: Galvanina Mandarino, Carrefour Insalata Tutte Verdure, Fiorentini Gallette Super Protein, Raspini Lingua Bovina. more...
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Losing 3.5 kg a Week
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Elena Bat's Weight History
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