Weigh In record (no journal entry) for 30 January 2024
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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967 kcal
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Fat: 28.87g | Prot: 85.59g | Carbs: 85.15g.
Breakfast: Кофе с Сахаром, Каравай Лепёшка Узбекская с Кунжутом, Жареное Яйцо. Lunch: Рис Отварной, Куриные Грудки (Запеченые). Dinner: Вкуснотеево Сырок Глазированный Шоколадный. more...
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Gaining 0.6 kg a Week
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Yuliya7750's Weight History
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