Weigh In record (no journal entry) for 30 January 2024
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136.5 kg
Lost so far: 11 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1100 kcal
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Fat: 57.37g | Prot: 53.40g | Carbs: 84.85g.
Lunch: Auchan Viande des Grisons (23g), Picard Aubergines Grillées en Tranches, Picard Purée de Pomme de Terre Tomate Mozzarella. Dinner: Lindt Orange Intense Noir, Carrefour Taboulet Oriental, Auchan Cancoillotte Nature, Oeuf Brouillé, Parmesan (Râpé), Delisse Crème Fraîche Légère Épaisse 15%, Carrefour Ravioli 4 Fromages. more...
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Losing 0.2 kg a Week
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Royalastre's Weight History
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