Weigh In record (no journal entry) for 30 January 2024
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73.6 kg
Lost so far: 13.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1428 kcal
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Fat: 72.55g | Prot: 66.99g | Carbs: 129.79g.
Breakfast: Leerdammer Original Mild-Nussig, Banane, Gut & Günstig Körniger Frischkäse, Grafschafter Dinkel Vollkornbrot. Lunch: Möhren, Äpfel, Kania Senf Mittelscharf. Dinner: Brokkoli, Nadler Sahne Heringsfilets, Bratkartoffeln, Henglein Kartoffel-Gnocchi. Snacks/Other: Mandeln, Gut & Günstig Paranusskerne, Cappuccino. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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