angel1089's Journal, 31 Oct 15

Weigh In record (no journal entry) for 31 October 2015
50.8 kg Lost so far: 1.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2015:
4857 kcal Fat: 218.34g | Prot: 89.43g | Carbs: 574.51g.   Breakfast: Kinkartz Dominosteine, REWE Gelee Bananen, Lieken Urkorn Weberli Kakao, Küchenmeister Kinder-Hörnchen, Magnum Chocolate Almond. Dinner: Dr. Oetker Ristorante Pizza Salame, Pringles Paprika, Milka Alpenmilch. Snacks/Other: Maurinus Katzenzungen, Schöfferhofer Grapefruit, Veltins V+ Curuba, Baumstriezel, Elite Joppie Saus, McDonald's Pommes Frites (Groß), REWE Apfelmus, REWE Bio Kartoffelpuffer. more...
1595 kcal Exercise: Walking (slow) - 2/mph - 3 hours, Sitting - 9 hours, Resting - 5 hours, Sleeping - 7 hours. more...
Losing 4.2 kg a Week

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angel1089's Weight History


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