hildaaSahril's Journal, 30 Jan 24

Day 37💪🏻

View Diet Calendar, 30 January 2024:
800 kcal Fat: 25.99g | Prot: 57.95g | Carbs: 87.20g.   Lunch: Cabai Merah Besar, Saus Tomat, ABC Saus Sambal , Bawang Putih, Kentang Rebus, Telur, Dada Ayam, Tahu, Wortel Dimasak, Kubis, Seledri. Dinner: Buah Naga, Telur, Sari Roti Roti Gandum. Snacks/Other: Tropicana Slim Gula, Kopi, Ultra Milk Susu UHT Low Fat. more...
2030 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hildaaSahril's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.