Ellorabay's Journal, 31 Oct 15

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Weigh In record (no journal entry) for 31 October 2015

64 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2015:

258 kcal

Fat: 5.84g | Prot: 11.64g | Carbs: 44.38g. Breakfast: Monoprix Beurre Doux, Dolce Gusto Café au Lait, Pain aux Céréales, Rians Faisselle 0%, Café Expresso, Poires. more...

1893 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 36 minutes, Exercise machine (slow) - 26 minutes, Resting - 14 hours and 58 minutes, Sleeping - 6 hours. more...

steady weight

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