Weigh In record (no journal entry) for 29 January 2024
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66.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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715 kcal
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Fat: 5.98g | Prot: 21.80g | Carbs: 145.46g.
Lunch: REWE Bäcker Brötchen , Lemar Hühnersuppe mit Nudeln (250g). Dinner: Lidl Fladenbrot, Hühnersuppe. Snacks/Other: Banane, Äpfel. more...
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Gaining 0.2 kg a Week
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