Weigh In record (no journal entry) for 29 January 2024
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68.8 kg
Lost so far: 1.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1869 kcal
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Fat: 112.33g | Prot: 54.38g | Carbs: 162.30g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Сыром. Lunch: Белореченские Торты Торт Сникерс. Dinner: Сырный Суп с Курицей, Винегрет. more...
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Losing 4.9 kg a Week
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Tatianka_star's Weight History
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