1 kg MENOSS!!!! A SEGUIR EN LA DIETA QUE FUNCIONA PERFECTAMENTE! FELIZ!!!
|
55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2015:
|
299 kcal
|
Fat: 7.27g | Prot: 16.30g | Carbs: 46.40g.
Lunch: Tomates, Pepino (Pelado), Dia Atún Desmenuzado al Natural. Dinner: Pepino (Pelado), Tomate de Árbol, Gomes da Costa Atun Desmenuzado al Natural. Snacks/Other: Nestlé Coffee-Mate Lite, Café, Ser Galletitas con Salvado, Ser Galletitas con Salvado, Café, Nestlé Coffee-Mate Lite, Frutillas. more...
|
|
2218 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour, Cleaning - 1 hour, Walking (moderate) - 3/mph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anahi Ruiz's Weight History
|