Weigh In record (no journal entry) for 27 January 2024
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51.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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442 kcal
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Fat: 22.04g | Prot: 37.80g | Carbs: 21.71g.
Lunch: Pingo Doce Nuggets de Peito de Frango Com Queijo. Dinner: Carne de Vaca Picada (90% Magro / 10% Gordo, Cozido, Grelhado). Snacks/Other: Starbucks Caffe Latte. more...
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Losing 0.1 kg a Week
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Filipa3103's Weight History
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