Weigh In record (no journal entry) for 29 January 2024
|
87.3 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1324 kcal
|
Fat: 51.31g | Prot: 89.66g | Carbs: 127.30g.
Breakfast: Armonia Leche Descremada, Pan Integral. Lunch: Puré de Papa, Milanesa de Pollo. Dinner: Puré de Papa, Milanesa de Pollo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|