Weigh In record (no journal entry) for 29 January 2024
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84.2 kg
Lost so far: 2.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1715 kcal
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Fat: 75.48g | Prot: 99.51g | Carbs: 183.68g.
Breakfast: Harris Teeter Blueberries, Flavorite Sliced Strawberries, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Baked Sweetpotato (Peel Not Eaten), Skippy Creamy Peanut Butter, Sue Bee Honey, Cinnamon , Bananas . Dinner: Great Value Cod Fillet, Poblano Pepper, Olive Oil , Butter , Food Lion Yellow Onions, Anthony's Organic Pumpkin Seeds, Guacamole, Sour Cream. Snacks/Other: Peanut Brittle , Tortilla Corn Chips, Nabisco Oreo. more...
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Losing 2.2 kg a Week
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danielle0108's Weight History
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