Weigh In record (no journal entry) for 29 January 2024
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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612 kcal
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Fat: 36.12g | Prot: 24.61g | Carbs: 42.18g.
Lunch: Bulgur Pilavı, Sütaş Cacık, Karnıyarık. more...
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Gaining 0.4 kg a Week
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fatihysnmz's Weight History
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