Weigh In record (no journal entry) for 28 January 2024
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80.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1141 kcal
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Fat: 72.33g | Prot: 99.93g | Carbs: 19.41g.
Breakfast: Rimi Моцарелла, Гречка Отварная. Dinner: Свинина Запеченая. Snacks/Other: Farm Milk Siers Holandes. more...
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Gaining 7 kg a Week
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rmedinskayaa's Weight History
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