Weigh In record (no journal entry) for 29 January 2024
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90.7 kg
Lost so far: 17.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1320 kcal
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Fat: 47.06g | Prot: 60.07g | Carbs: 119.36g.
Breakfast: AH Soepgroente, Runderbouillon, Mosterd, Kaas, AH Witte Puntjes (50g). Dinner: Varkenskarbonade, Spaghetti Bolognese. Snacks/Other: AH Basic Marshmallows, Raw Organic Food Hennep Poeder, JA! Speisequark 40%, Desperados Bier. more...
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Losing 1.0 kg a Week
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lekkerbezig65's Weight History
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