Weigh In record (no journal entry) for 19 January 2024
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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632 kcal
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Fat: 8.88g | Prot: 46.97g | Carbs: 99.22g.
Breakfast: Куриная Грудка Отварная, Яблоко Зеленое. Dinner: Куриная Грудка Отварная, Огурец (с Кожурой), Яблоко Зеленое. Snacks/Other: Огурец (с Кожурой), Морковь. more...
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Gaining 0.1 kg a Week
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itgirlie's Weight History
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