Weigh In record (no journal entry) for 29 January 2024
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103.3 kg
Lost so far: 1.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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586 kcal
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Fat: 33.77g | Prot: 53.64g | Carbs: 14.84g.
Lunch: Суп лапша кето. Dinner: Оливковое Масло, Жареная или Запеченная Курица. Snacks/Other: Огурец (с Кожурой), Экомилк Сыр Творожный с Огурцом и Укропом, Знаменский Ветчинный Дом Ветчина Классическая. more...
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Losing 0.1 kg a Week
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HappyHumster's Weight History
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