Weigh In record (no journal entry) for 29 January 2024
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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507 kcal
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Fat: 36.23g | Prot: 38.35g | Carbs: 3.86g.
Breakfast: Telur Rebus. Lunch: Telur Goreng. Dinner: Telur Rebus. Snacks/Other: Teh Tawar. more...
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Losing 1.4 kg a Week
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deniindriani's Weight History
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