Weigh In record (no journal entry) for 29 January 2024
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115.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1593 kcal
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Fat: 71.11g | Prot: 80.24g | Carbs: 160.08g.
Breakfast: Nueces, Hacendado Banana. Lunch: Hacendado Chocolate con Leche y Almendras, Wetaca Solomillo de Cerdo a la Asturiana. Dinner: Hacendado Chocolate con Leche y Almendras, Hacendado Mostaza Dulce, ElPozo Lomo Adobado al Horno. Snacks/Other: Horno El Antequerano Mollete, Bonpreu Queso Semicurado, DIA Jamón Cocido Extra Finas Lonchas, Mantecado. more...
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Losing 0.2 kg a Week
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