Weigh In record (no journal entry) for 29 January 2024
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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439 kcal
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Fat: 21.89g | Prot: 17.48g | Carbs: 42.97g.
Breakfast: Челны Хлеб Хлеб Серый, Яичница с Помидорами. Lunch: Огурец (с Кожурой). Snacks/Other: Ferrero Raffaello, Roshen Конфета Коровка. more...
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Gaining 0.2 kg a Week
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kamalian.evelina's Weight History
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