DooDooPokeBall's Journal, 30 Oct 15

Weigh In record (no journal entry) for 30 October 2015
59.9 kg Lost so far: 25.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2015:
2106 kcal Fat: 44.84g | Prot: 121.74g | Carbs: 288.52g.   Breakfast: LU La Barquette Fraise, Freedent Freedent White, Carrefour Yaourt aux Fruits 0%, Miel, Bridelight Beurre 15%, Gerblé Confiture de Fraise, Heudebert Biscottes Fibres +. Lunch: Pâtes Fraîches (Cuites), Brandon Carrefour - Choux Fleur Congelée, Carrefour Yaourt aux Fruits 0%, Steak Haché 5%, Pain Complet, Carrefour Bio Huile d'olive Vierge Extra. Dinner: Couscous (Cuit), Carrefour Bio Huile d'olive Vierge Extra, Carrefour Yaourt aux Fruits 0%, Pain Complet, Carrefour Légumes Pour Couscous, Carrefour Filet de Colin d'alaska. Snacks/Other: Gerblé Confiture de Fraise, Gerblé Confiture de Fraise, Nutella Nutella, Heudebert Les Viennoiseries Croustillantes, Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light, Pomme. more...
Losing 1.4 kg a Week

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DooDooPokeBall's Weight History


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