Weigh In record (no journal entry) for 27 January 2024
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84.8 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1284 kcal
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Fat: 45.37g | Prot: 63.88g | Carbs: 188.64g.
Breakfast: Harris Teeter Blueberries, Flavorite Sliced Strawberries, Fisher Slivered Almonds, Chobani 0% Plain Greek Yogurt (5.3 oz), Kodiak Power Waffles Buttermilk & Vanilla. Lunch: Bananas , Skippy Creamy Peanut Butter, Alaya Plant Based Protein . Dinner: Honey , Skippy Creamy Peanut Butter, Bananas , Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Oreo Chocolate Sandwich Cookies, Reese's Reese's Pieces. more...
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Losing 0.3 kg a Week
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danielle0108's Weight History
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