Weigh In record (no journal entry) for 30 October 2015
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112.3 kg
Lost so far: 14.9 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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799 kcal
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Fat: 23.83g | Prot: 56.68g | Carbs: 96.03g.
Breakfast: Овсяные Хлопья, Минская Марка Творог Мягкий 4%, Груша, Сладкий Красный Перец. Lunch: Белый Рис (Среднего Зерна, Приготовленный). Dinner: Минская Марка Творог Мягкий 4%, Киви, Щавелевый Суп. more...
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Losing 4.2 kg a Week
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Qeenstar's Weight History
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