Weigh In record (no journal entry) for 30 October 2015
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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1566 kcal
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Fat: 62.68g | Prot: 77.07g | Carbs: 176.67g.
Breakfast: Leader Price Biscottes au Froment, Fruit d'Or Margarine, Café, Leader Price Sucre en Morceaux. Lunch: Carottes, Carrefour Steak Haché Pur Boeuf 15% MG, Pain Blanc, Mamie Nova Fromage Blanc aux Fruits, Ratatouille Maison, Salade Verte, Vico Croûtons Nature, Tomates, Fromage de Chèvre, Vinaigrette. Dinner: Kiwi, Danone Yaourt Nature Sucré, Pain Blanc, Poisson, Soupe de Légumes. more...
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2647 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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didoudoudou's Weight History
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