Weigh In record (no journal entry) for 29 January 2024
|
80.1 kg
Lost so far: 7.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1827 kcal
|
Fat: 52.99g | Prot: 89.11g | Carbs: 271.13g.
Breakfast: Nature Valley Granola Cups Peanut Butter Chocolat , Sandwich au Steak, Café. Lunch: Mélange de Légumes (Surgelés), Mangues. Dinner: Ratatouille, Poisson. Snacks/Other: Benenuts Plaisir Brut Non Salé 3 Noix et Raisins . more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridgirold's Weight History
|